Leah Lair ConnerFeb 173 minWho’s With Me?Valentine’s dinner with my husband is not really where I expected I’d start talking about and processing a recent near sexual assault,...
Leah Lair ConnerSep 9, 20215 minSuicide AwarenessFor the last few years, September being “Suicide Awareness Month” and housing “World Suicide Prevention Day” has made a lot of sense to...
Leah Lair ConnerApr 21, 20214 minRaging CourageApril is Sexual Assault Awareness Month. I've written a little bit about this on my personal page, but before the month is over, I wanted...
Leah Lair ConnerMar 29, 20215 minTry approving of yourself.Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. – Louise Hay...
Leah Lair ConnerFeb 12, 20214 min371 DaysTW: suicide, suicidal ideation, infidelity Some of you read the post I made a few days ago - the one about my emotional affair and the...
Leah Lair ConnerFeb 3, 20218 minWarning: real, honest, raw words ahead...It has taken a great deal of bravery and transparency to write what I’ve written here. It’s much easier to just keep hard things private...
Leah Lair ConnerJan 29, 20214 minChandra NamaskaraA yogic approach to the Full Wolf Moon in Leo Below are the handouts I used for this month's full moon salutation practice. Theres a link...
Leah Lair ConnerJan 11, 202110 minKey West Vacation ReviewDay 1 – We arrived in Key West at around 4:15 and made it to our cottage in time to see the first of many BEAUTIFUL sunsets. We stayed in...
Leah Lair ConnerDec 21, 20203 minNever Give UpAs 2020 winds it way down to a close, so many of us are taking some time to reflect on the year. And it has been a doozy, for sure! I...
Leah Lair ConnerDec 2, 20204 minLetting Go“Letting go does not mean losing anything. Instead, it means gaining space for something better.” -LLC Chandra Namaskara, Sanskrit for...
Leah Lair ConnerNov 12, 20204 minPerception is RealityWe don’t see things as they are, we see them as we are. -Anais Nin Back in my early twenties, I had a boss who would constantly walk...
Leah Lair ConnerNov 9, 20201 minI am not broken.One of my favorite quotes (even though it's actually a misquote, a sort of mix-up of two quotes by Ernest Hemingway and Leonard Cohen) is...